Inside Out Blog

Back to the Basics: Couch to 5K workout groups in Sanford

Couch to 5k is a ten (10) week training program to get newbies up and running in time for the "Live, Work, Move Seminole 5k Run/Walk". No running experience or fitness level required- all you need is a pair of running shoes and a desire to improve your fitness level. No Limit Health and Education goal is to assist our Central Florida residents in becoming healthier and more energize through fun group training workouts!!

We know you love your home Episcopal Catholic Apartments in Winter Haven, Florida, but it’s important to stay active and involved in your community. Attending this event is the perfect chance for you to journey outside your comfort zone to meet new people and seek new opportunities.

Event Date/Time:
Wednesday, February 24, 2016 – 6:00 PM

Event Venue Location:
Fort Mellon Park
Historic Downtown Sanford And Lake Monroe
Sanford, Florida 32771

#WinterHaven #BackToTheBasics
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